Annos brings women together through longevity and wellness retreats in the Sardinia Blue Zone, with a mission to expand our health span and live well for many years to come.

We bridge ancient wisdom and rituals with modern scientific research.

In our retreats you learn from a culture where longevity is part of everyday living. Days unfold through natural movement like hikes in nature, functional workouts and yoga. Around the table, we cook and share nourishing meals together, exploring the principles of the Blue Zone diet and how to balance food for long-term health.

Along the way, we weave in modern, science-backed insights on nutrition, recovery, metabolism and healthspan.

Most importantly, everything happens in community: through shared meals, conversations and simple rituals that create meaningful connections.